Raw lung is a raw animal gland, specifically the respiratory organ consumed in its entirely unheated, unprocessed state, that Aajonus identified as one of the most targeted and powerful foods available for rebuilding, healing, and regenerating lung tissue in human beings. Within the Primal Diet framework, raw glandular tissue operates on the principle that like heals like: consuming the raw lung of a healthy animal delivers to the human body the precise nutrients, enzymes, fats, proteins, and cellular architecture needed to repair the corresponding human organ.

Aajonus placed raw lung in the broader category of raw glandular foods, which he considered among the most therapeutically specific foods a person could consume. Unlike general muscle meats, which provide systemic rebuilding material, raw glands deliver highly organ-specific nutrients that the body can use almost directly, with minimal metabolic conversion required. In the context of lung damage, whether from smoking, toxic chemical exposure, scarring, hardening of tissue, bronchial damage, emphysema, pneumonia, or cancer, raw lung was one of Aajonus's primary recommendations.

He spoke about raw lung most directly and personally in the context of his own severe lung damage from years of heavy, unfiltered cigarette smoking, and subsequently from his discovery and consumption of raw buffalo lung, which produced what he described as an immediate and profound improvement in his ability to utilize oxygen, an effect he said he had never felt before in his life, or possibly ever.

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Aajonus consistently taught that the body uses raw glandular tissue from animals in a highly targeted way. When a person's lungs are damaged, whether from scar tissue, crystallized tars from smoking, chemical toxicity, hardening of tissue, or cellular death, the body needs the raw materials to rebuild those specific cells. Raw lung from a healthy animal provides exactly that tissue architecture in a bioavailable form.

This is not a theoretical principle for Aajonus, he applied it to himself directly. He had smoked two packs per day of Lucky Strike non-filter cigarettes from approximately age 13 to age 24, burning them all the way to his fingers. He described the heat carried by tar in cigarettes reaching the lungs at approximately 900 degrees Fahrenheit, with temperatures reaching as high as 1,250 degrees when drawing hard. He described his bronchials as having become 90% scar tissue from this exposure. He also noted that colds and flus helped gradually clean out his lungs, and that by going through enough pneumonias and spinal meningitis, his lungs cleaned out to approximately 90% clean. However, his bronchials remained 90% scar tissue.

After consuming raw buffalo lung, blended with milk and a small amount of salsa, Aajonus reported that by the very next day he felt as though he was absorbing and utilizing all of the oxygen he was breathing. He said he had never felt that sensation at that level, possibly never in his entire life. He described this as a direct, rapid physiological response to the raw lung providing the cells and cofactors needed for functional respiratory tissue.

In advising a workshop participant whose lung tissue appeared to be hardening rapidly, Aajonus specified that white meat (in addition to red meat) is particularly important for rebuilding lung cells, because the lung tissue is predominantly white cellular material. He said the person needed a lot of white material, a lot of white meat, to replace the cells in the lung. He recommended a ratio of 60% red meat to 40% white meat taken together at each meal, specifically to support lung rebuilding. He tied this to the visual and cellular nature of lung tissue, noting that the lungs require the white cellular material that white meat provides.

Aajonus addressed the issue of lung fungus and fungal spores directly. He rejected the conventional framing that fungal spores are the cause of lung disease. He explained that the lungs are always fluid and not dried out like cheese, and that for a fungus to take hold in lung tissue, the tissue must be so highly poisoned that neither bacteria nor parasites will work as janitors to break those cells down. Only when the damage and toxicity is advanced enough does the body resort to a fungus. Blaming the fungal spore, he said, is like blaming the janitors who are there to clean up the mess. The real causative factor is what broke down the lung tissue in the first place, whether industrial chemical exposure, heavy toxins, or extreme accumulated damage. The spore is not the problem; the damage in the lung is the problem. He advised looking at all cases utilizing that particular fungus and finding the common toxic exposures that created the tissue damage.

In one workshop reading, Aajonus observed what he described as a green cast in a participant's lung area, which he said almost looked like gangrene. He had seen this presentation before in his iridology work, and he associated it with a pattern that historically meant lung cancer progressing so fast the person would be gone within six months. This underscores the severity of conditions for which raw lung was being recommended, not minor complaints, but advanced, rapidly deteriorating lung tissue.

Aajonus described the tars from cigarettes as creating crystallized structures in the lungs. He said menthol cigarettes were especially prone to creating crystals throughout the lung tissue. He described seeing actual crystallized lung tissue from smokers. He explained that silica from cucumber could help bind with some of the crystals forming from the tars in the lung. The overall message was that tar-induced crystallization, scar tissue, and toxic metal accumulation from burned tars were conditions that raw lung tissue was specifically positioned to address.

In one iridology reading for a former smoker, Aajonus observed that the two right upper lobes of the lung were full of heavy metals and crystals from smoking. He noted that heavy metals were also present in the bronchus, right in the center. He explained that normally people do not retain the ash alongside the tars, but this person had stored the ash along with the tars, resulting in far more heavy metal accumulation from burned tars. This inability to throw off the ash and tar resulted in lymphatic congestion and poor circulation throughout the system.

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Raw lung must be completely unheated. Aajonus was explicit throughout the entirety of his teaching that cooking destroys the enzymes, alters the fats, and damages the proteins in ways that make cooked glandular tissue largely useless or actively harmful for the body's rebuilding purposes. For glandular tissue specifically, the fragile cellular structures and organ-specific cofactors must be preserved through the raw state.

Aajonus was emphatic on this point: the lung consumed should come from a healthy animal that had not been exposed to smoke, toxins, or disease. He personally commented on the buffalo lung he ate, noting: "And what a beautiful gland. It's the most beautiful gland in a healthy animal. He didn't smoke." He speculated about potential parental smoke exposure when examining the color and quality of the lung. The implication is clear, a diseased or toxin-damaged lung from an animal would not provide the same healing materials.

Aajonus described the raw buffalo lungs he encountered as: "They're gorgeous. They're pink and lavender and, you know, mauve. And what a beautiful gland." This description of color, pink, lavender, mauve, serves as an indicator of a healthy, viable raw lung appropriate for therapeutic use. He described it as the most beautiful gland in a healthy animal.

Aajonus also specifically mentioned raw chicken lung as a remedy for bronchial and lung damage, stating: "Eating the lung and chicken is the best way to remedy that." He said this typically means eating lung two or three times, implying frequency of use. This suggests that chicken lung is an accessible and effective form of raw lung for regular therapeutic application.

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Raw lung is not available commercially in any standard retail channel. Aajonus obtained buffalo lung directly from a source who brought it to his workshop. He described the lungs being available and present at the workshop itself. This implies direct relationships with farmers, ranchers, or hunters who can supply the organ in a fresh, raw, unprocessed state.

Aajonus's personal preparation of the raw buffalo lung involved blending it with milk and a small amount of salsa. He described the preparation specifically: "I took the milk and blended it with a little teaspoon of salsa." He called it "the best gland I've ever had, with that salsa. And it was delicious." He had it again that night and felt the profound oxygen utilization improvement the next day.

The salsa component appears to function as a flavor enhancer and potentially as an enzymatic catalyst, given Aajonus's broader use of pineapple and similar ingredients to assist breakdown of proteins. The milk provides the fat and protein matrix that allows the body to absorb and utilize the glandular material most efficiently.

Aajonus consistently expressed a preference for fresh over frozen animal products when given the choice. In a separate but related context, he stated that between pastured frozen meat and fresh regular store-bought meat, he would choose fresh, because freezing changes the cellular structure of animal tissue. This principle applies to raw lung as well, fresh raw lung is preferable to frozen.

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Aajonus consistently paired raw glandular tissue and meat with raw fat. For the specific case of lung rebuilding, he recommended a lubrication formula with each meat meal. For one workshop participant with hardening lung tissue, he prescribed a large lubrication formula consisting of:

• 4 eggs
• 4.5 ounces of butter
• 2.5 tablespoons of lemon juice
• 1 tablespoon of honey

He specified that this was to be taken with each meat meal, so the fat accompaniment is not optional or incidental but structurally required for the body to properly utilize the rebuilding materials.

Separately, he stated that with each meat meal, a person should have a minimum of three tablespoons of butter or three ounces of cream. This applies across the board to meat consumption, and the context of lung damage adds additional urgency because the raw fats also function to protect bronchial and lung tissue from ongoing toxic insult.

Aajonus wrote explicitly that eating raw fats, especially unsalted raw butter, soothes bronchial conditions. He wrote: "Eating raw fats, especially unsalted raw butter, raw cream and raw eggs, soothes this condition." The raw fats protect the bronchi from irritation and help maintain the mucus-producing capacity of the bronchial membranes. Without fat, the bronchi dry out and become susceptible to airborne irritants.

In one case involving a construction worker breathing cement and mortar dust, Aajonus specified one to two quarts of milk per day to help remineralize the lung tissue, because the cement dust had pulled minerals from the lung tissue and was locking and binding material inside the lung. This is a high-volume milk prescription specifically to support lung recovery in chemically damaged tissue.

Aajonus described eating raw ice cream as producing a lung detoxification effect. He stated: "If I eat the ice cream, 10, 15 minutes, I'm coughing. I'm bringing it up." He explained that the cream and eggs in raw ice cream cause a lung detoxification, and that for someone with a severe lung condition, ice cream can clean out the lungs faster. He recommended eating cheese throughout the day after eating ice cream to bind the toxins being released.

Aajonus specified the lubrication formula, in the expanded version described above, as essential to the lung rebuilding process, stating it must be consumed with each meat meal for someone whose lung tissue is hardening rapidly. He said this will help protect the lung tissue from continued deterioration and provide the lipid medium necessary for new cellular construction.

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Aajonus specifically prescribed the hot water bottle applied to the upper chest as a nightly topical application for bronchial and lung healing. He stated it helps cleanse and heal bronchioles by facilitating lymphatic detoxification of the chest area. He noted that the lymphatic congestion in the chest area could take 20–30 years to fully relieve, and the nightly hot water bottle was his recommended method to accelerate this process. He linked this directly to relieving pain and congestion throughout each day until approximately 5 PM.

Aajonus recommended long hot baths, approximately 1.5 hours, as a method of pulling toxins out through the skin rather than forcing them through the lungs. The bath composition he specified in related contexts was: - ¾ cup raw milk - 3–4 tablespoons raw apple cider vinegar - 4 tablespoons coconut cream

After the bath, the person should move very slowly, warm themselves, sit for approximately 10 minutes, then take a walk to help mobilize the now-softened tars and toxins through the system.

He specifically noted: "You need to get those tars softened so you can clean them out of the system otherwise. It's going to stay in the lungs and cause leathery tissue." This is the primary reason for the long hot baths in the context of smoking-related lung damage.

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For the case of smoking-related bronchial and lung damage, Aajonus stated that eating the lung, specifically lung and chicken, "is the best way to remedy that. That usually means two or three", implying two or three servings of lung, though the exact frequency interval was not completed in the available passage. The context suggests this is over a short period, perhaps two or three meals or occasions, rather than a single dose.

For breaking up lung scar tissue, the dose is approximately 1 ounce of pineapple or papaya consumed almost daily, taken at approximately 4 PM with either no-salt raw butter or avocado.

Aajonus was specific that raw ice cream should only be used for lung detoxification after the person has gained some more weight. Given that ice cream causes rapid lung detoxification (coughing and bringing up material within 10–15 minutes), it represents a significant physiological event that requires adequate reserves and buffering capacity. Cheese must be eaten with it and throughout the day to bind the toxins being expelled.

The specific ratio Aajonus specified for lung rebuilding was 60% red meat to 40% white meat, always eaten together at each meal. This is not an either/or instruction, both types are required simultaneously. The reason given was the cellular composition of lung tissue and the specific rebuilding materials white meat provides.

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The specific preparation Aajonus described for his personal consumption of raw buffalo lung was: - Raw buffalo lung - Blended with raw milk - A small teaspoon of salsa added

He described the flavor as the best gland he had ever had. He ate it as a complete food, not as part of a larger recipe, and consumed it again that night. The salsa component added flavor and may have contributed enzymatic or acidic elements that enhanced the experience and palatability.

For therapeutic lung rebuilding, the culinary application is combining white meat and red meat together in a 60/40 ratio at each meat meal, always with a full lubrication formula on the side.

Drinking fresh raw carrot juice mixed with raw cream or raw eggs was specified as a preparation that soothes and nourishes the bronchi very quickly. This is both a culinary preparation and a therapeutic protocol, it functions as a daily healing beverage for anyone with bronchial or lung damage.

• 2–4 raw eggs
• Fresh raw orange juice
• Blended together
• Used both in the acute phase of pneumonia and in the ongoing recovery phase for restoring mucous membranes

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Aajonus mentioned both buffalo lung and chicken lung as therapeutic sources. The principle is that the lung of any healthy, non-smoking, non-toxin-exposed animal serves as glandular medicine for the human lung. Buffalo lung was described in terms of its extraordinary beauty, pink, lavender, and mauve, indicating the quality markers that distinguish therapeutic-grade raw lung from substandard material. Chicken lung was recommended specifically as a readily available form for persons dealing with smoking-related bronchial and lung damage.

Raw milk functions as both the blending vehicle for consuming raw lung (as in the buffalo lung preparation) and as a systemic support for the lung-rebuilding process. The milk provides the mineral matrix, the protein, and the fat that allow the body to integrate and utilize the glandular material from the raw lung. One to two quarts per day was specified in cases of severe mineral depletion from chemical dust exposure.

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Aajonus's engagement with raw lung as medicine is inseparable from his personal history of severe lung and bronchial damage. He smoked two packs per day of Lucky Strike non-filter cigarettes from approximately age 13 until age 24. He described burning the cigarettes all the way to his fingers, filling his entire lungs until the end of the cigarette glowed hot red, and doing so compulsively, his mother called him a fiend. He described the tar reaching his lungs at approximately 900 degrees, with peaks at 1,250 degrees when drawing hard. This resulted in what he measured as 90% scar tissue in his bronchials. His subsequent decades of work on lung recovery through raw foods and glandular consumption was, in part, a direct personal investigation into what could reverse this extreme damage.

Aajonus repeatedly documented what he saw as medical mismanagement of lung diseases. One case involved a patient who had emphysema diagnosed in 2001, followed by an X-ray in 2005 showing "well-marked bronchitic changes throughout the lung fields" and emphysema at the bases. By 2011, after years on the Primal Diet, a new X-ray showed the lungs clear but mildly hyperinflated, with a specialist stating he could not see that the person had emphysema, and noting the patient had been very poorly managed medically. This represents a documented case of apparent reversal of emphysema markers through the Primal Diet.

Another case involved a patient whose left lung was collapsed by doctors during bypass surgery, resulting in ongoing lung congestion for years. Aajonus attributed this congestion directly to the medical procedure.

Aajonus documented the case of a 79-year-old patient who had been on the Primal Diet for 9 years, reporting excellent health across all systems, no indigestion, no constipation, no arthritis, no Alzheimer's, no joint pain, no vision problems, no diabetes, no nervous disorders, no skin problems, no heart problems, with the single exception of lung congestion, which the patient attributed to the doctors collapsing the left lung during bypass surgery. This case established that medical procedures themselves can cause lung damage that the Primal Diet can then help remediate, though complete resolution may require extended time.

Aajonus stated directly that his investigation told him SARS was "simply pneumonia by a different name," comparing the naming to the difference between "Swine flu" and "Pollock flu." He noted that mainly the heavily medicated and treated individuals died from it, suggesting that the treatment for pneumonia, specifically anaphylaxis from medical interventions, was the actual killer. He acknowledged Dr. Leonard Horowitz's bio-warfare investigation as a secondary possibility but maintained his primary position that SARS represented a detoxification process being misidentified and then lethally treated.

Aajonus documented his observations from extensive travel through Vietnam, where he noted that approximately 80–90% of women wear synthetic polyester clothing, and the rate of lung difficulties in that country was the highest he had seen anywhere in the world. He described it as "astounding" and "unheard of anywhere in the world." He connected this directly to the inhalation of plastic fibers and the release of dioxins, bisphenol phosphates, and phthalates in the lungs when the body attempts to break down the inhaled plastic lint.

Aajonus documented the case of a nightclub singer who developed cancer. He identified the cause as vaporized plastic oil used in theater smoke machines, not real smoke, but hydrogenated, vaporized plastic oil used to create smoke effects. He stated he would not go to any theater using these plastic oils, describing them as "poison" regardless of claims that they are "vegetable oil." Years of breathing vaporized plastic oil in nightclub and theater environments, he argued, was what caused the cancer.

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