Kiwi
FruitsKiwi

Kiwi is a therapeutic fruit within Aajonus Vonderplanitz's primal diet framework, used primarily as a medicinal food rather than a general dietary staple. Its role is highly specific and targeted. Kiwi is employed chiefly to address addiction, particularly alcohol addiction, to neutralize industrial solvents and chemical toxins stored in the body, and to assist in detoxifying environmental contaminants such as formaldehyde and other industrial compounds. Aajonus describes kiwi as "healthy for your system" and notes it has particular chemical properties that make it uniquely suited for these detoxification functions. It is not positioned as an everyday food eaten in large quantity, but rather as a precision tool used in specific formulas, at specific frequencies, in specific combinations with fat carriers.

DetoxifyingEnzyme-RichAlkalizing
CategoryFruits
Primary ActionRadical enzymes; anti-clumping blood formula component (1 tbsp precisely)
Frequency{Frequency}
Best Pairing{Best Pairing}
Overview

Overview

Kiwi is a therapeutic fruit within Aajonus Vonderplanitz's primal diet framework, used primarily as a medicinal food rather than a general dietary staple. Its role is highly specific and targeted. Kiwi is employed chiefly to address addiction, particularly alcohol addiction, to neutralize industrial solvents and chemical toxins stored in the body, and to assist in detoxifying environmental contaminants such as formaldehyde and other industrial compounds. Aajonus describes kiwi as "healthy for your system" and notes it has particular chemical properties that make it uniquely suited for these detoxification functions. It is not positioned as an everyday food eaten in large quantity, but rather as a precision tool used in specific formulas, at specific frequencies, in specific combinations with fat carriers.

Kiwi also appears in protocols addressing industrial disorders, conditions arising from chronic occupational or environmental exposure to chemical fumes, solvents, polymers (such as BPAs), and other toxic compounds. In this capacity, it is nearly always combined with mango, as the two fruits share a relevant chemical structural similarity that makes their combination more powerful than either fruit alone.

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Properties and Effects

Properties and Effects

Chemical Structure and Toxin Affinity

Aajonus explains that he arrived at the kiwi-mango formula by understanding the chemical structure of both fruits. He states explicitly: "I know the chemical structure of the kiwi and the mango and I realized that there was a similarity to formaldehyde in the structure." This structural similarity to formaldehyde is the biochemical rationale for the combination's effectiveness against formaldehyde and related industrial solvents. The body, recognizing the similar chemical architecture, is able to use these fruit compounds to bind, mobilize, and discharge the stored industrial toxins.

Addiction Disruption, Alcohol

Kiwi has a specific and powerful effect on the body's tolerance to and craving for alcohol. When an alcoholic eats kiwi regularly, specifically, daily, the kiwi will cause the body to become acutely sensitive to the poisoning effects of alcohol. The alcohol, which was previously being metabolized or tolerated by the body at a certain level, becomes genuinely toxic-feeling to the individual. The result is that the person automatically and instinctively stops drinking alcohol, not because they are told to, but because the alcohol begins to feel like a genuine poison to them.

Aajonus is explicit and emphatic on one critical behavioral point regarding this mechanism: you must not tell the alcoholic what the kiwi is doing. His exact instruction is: "You don't have to tell them that's what it's going to do to them. Because they'll literally stop eating the kiwi. If you do that, they will keep with the alcohol." The mechanism is essentially a silent physiological reprogramming. If the person understands that the kiwi is designed to make alcohol feel bad, they will stop eating the kiwi and continue drinking. If they simply eat the kiwi without this knowledge, the body's own response will guide them away from alcohol naturally.

Broader Anti-Addiction Properties

Beyond alcohol, Aajonus states that kiwis are effective for any kind of addiction. The alcohol application simply works a little bit better than its anti-addiction effect for other substances. The mechanism appears to involve the same principle, kiwi alters the body's processing of the addictive substance such that the body begins to reject it rather than crave it.

Industrial Solvent Clearance

Kiwi, when combined with mango, assists in clearing industrial solvents from the body. Aajonus specifically names formaldehyde as one such compound that the kiwi-mango blend can help mobilize and remove. He also references the formula's ability to help pull out polymers such as BPAs from the body when a small amount of vinegar is added to the mixture. The formula creates what he calls a "solvent mixture" that can dissolve or draw out these polymer-based and solvent-based toxins from tissues.

Industrial Disorder Recovery

In the context of occupational chemical exposure, the example given is a mechanic who is constantly breathing exhaust fumes and starting cars, Aajonus recommends a mango-kiwi combination to help cure "some of those industrial disorders." However, he is careful to note that kiwi alone is not sufficient for this purpose. He states: "Kiwi by itself isn't going to do it, but kiwi with the cream and also if you have the kiwi and mango together it even works better." The fat carrier (cream) is essential to buffer the detoxification and prevent the reaction from being too intense.

Role in Formaldehyde Detoxification, Nausea Warning

When Aajonus first developed the mango-kiwi formula for formaldehyde specifically, he reports that without the fat buffer, the formula was causing significant adverse reactions. He states: "It was causing a lot of nausea and vomiting and diarrhea as the formaldehyde was coming out." This was because the mobilization of formaldehyde from tissues was occurring too rapidly and aggressively. The addition of coconut cream, dairy cream, butter, and honey resolved this problem by buffering the detoxification reaction and slowing the release.

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Form and State

Form and State

Fresh vs. Dried

Aajonus prefers fresh kiwi as the primary form. However, he acknowledges that when fresh kiwis are not available, sun-dried non-sulfured kiwis are an acceptable substitute. This is stated: "When fresh kiwis are not available, sun-dried non-sulfured kiwis are okay."

The critical qualifier on dried fruit throughout Aajonus's framework is that dried fruit, even non-sulfured sun-dried fruit, lacks bioactive enzymes and has a higher effective sugar concentration than fresh fruit. This means the dried version, while acceptable as a substitute when fresh is unavailable, is not the ideal form and should not be treated as equivalent. The bioactive enzymatic function of fresh kiwi is part of what makes it effective.

Substitute for Kiwi

When neither fresh nor dried kiwi is available, Aajonus provides a direct substitution: 1 cup of live (fresh, raw, uncooked) pineapple can be used in place of the kiwis in the alcohol craving blend. This substitution is specific to the alcohol craving formula context.

No Ripeness Specification Unique to Kiwi

Unlike mango, for which Aajonus frequently specifies green (unripe) as the medicinally preferred state, no specific ripeness specification is given for kiwi in the source passages. The protocols reference kiwi without distinguishing between ripe and unripe, unlike the explicit preference for green mango in the combined formulas.

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Sourcing and Preparation

Sourcing and Preparation

Freezing for Year-Round Use

Aajonus directly recommends freezing kiwis and mangoes for use during the winter months when fresh supplies may be limited. He states in one consultation: "During the winter, we just freeze a bunch of kiwis and mangoes." This is a practical sourcing guidance for maintaining access to these therapeutic fruits year-round without relying on dried forms.

Blending

All of the therapeutic protocols involving kiwi call for blending the kiwi with the other formula ingredients. Aajonus's instructions consistently describe blending the kiwi with mango, lime juice, lemon juice, honey, coconut cream, and dairy cream into a unified blend. The blend is then either consumed directly or poured into sparkling mineral water and sipped slowly.

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Required Pairing

Required Pairing

Fat Buffer Is Mandatory

Aajonus is explicit that kiwi, particularly in the context of industrial toxin removal, must be paired with fat. The fat serves as a buffer for the detoxification reaction. Without fat, the mobilization of stored toxins (particularly formaldehyde) was causing nausea, vomiting, and diarrhea. He states this directly: "You have to put, you know, the coconut cream with it and put a little dairy cream and butter with it and then the honey."

The fat components used in pairing with kiwi across the various formulas include: - Coconut cream (used consistently across formulas) - Dairy cream (used consistently across formulas) - Butter (mentioned in the formaldehyde context specifically) - Honey (always included alongside the fats, functions both as a sweetener and as a metabolic regulator) - Avocado (used specifically in the alcohol craving blend formula from We Want to Live)

Mango as a Required Fruit Pairing

For industrial disorders and industrial solvent/formaldehyde clearance, mango and kiwi are consistently paired together. Aajonus does not use kiwi alone for these purposes, the combination is what generates the necessary chemical action. He attributes this to their shared structural similarity with formaldehyde. "Kiwi by itself isn't going to do it, but kiwi with the cream and also if you have the kiwi and mango together it even works better."

For the ice cream protocol addressing industrial disorders (the mechanic example), the combination of kiwi with mango in a cream base provides the industrial disorder benefit, where either ingredient alone does not achieve the same effect.

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Contraindications

Contraindications

  • i

    Aajonus explicitly states that kiwi is the only fruit he would not recommend blending with kefir, because "the taste of the combination is repulsive to many people." This is not described as a biochemical danger but rather a practical avoidance based on the palatability outcome. The combination creates a flavor that most people find unacceptable and therefore Aajonus advises against it.

  • ii

    In the context of using the mango-kiwi-vinegar formula to pull BPA polymers out of the body, Aajonus issues a strong caution: do not attempt this protocol for at least two years if you have significant polymer/BPA accumulation. He explains: "It's a big risk. I've seen people go into fibromyalgia, unable to be around anything. You know, even water, I mean the fabric softeners, you set them off. It's a difficult thing to do. Don't do it for a couple of years." The risk is that mobilizing polymers too quickly can trigger severe chemical sensitivity reactions, including fibromyalgia-like states where the person becomes reactive to virtually all environmental chemicals including water, fabric softeners, and other common substances.

  • iii

    As noted above, informing an alcoholic that kiwi will turn them off alcohol is itself contraindicated as a strategy. If you tell the person, they will stop eating the kiwi and continue drinking. The protocol only works through silent administration.

  • iv

    Aajonus distinguishes between types of alcohol craving. For people who crave alcohol because they lack certain enzymes needed to digest fat, a type he says is prone to hepatitis, the kiwi-based alcohol craving formula is not the right solution. For this specific type, he recommends a little unripe pineapple with raw fat to supply the missing fat-digesting enzymes and stop the craving. Kiwi is the correct intervention for the general alcohol craving, but not specifically for this enzyme-deficiency-driven craving type.

  • v

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Therapeutic Protocols

Therapeutic Protocols

ProtocolProtocol 1: Alcohol Craving / Alcohol Addiction Suppression Formula

**

Ingredients: - Juice of 5 limes - 1 avocado - 4 kiwis - 4 tablespoons of unheated honey

Method: Blend all ingredients together into a drink.

Substitutions: - If fresh kiwis are not available: use sun-dried non-sulfured kiwis - If kiwi is unavailable entirely: substitute 1 cup of live (fresh, raw) pineapple for the kiwis

Use: Consume when a craving for alcohol hits.

Note: Do not tell an alcoholic that this formula is designed to make alcohol poisonous to them. Silent administration is required for compliance.

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ProtocolProtocol 2: Industrial Solvent / Formaldehyde Detoxification Formula

(from All Primal Workshop Transcripts, detailed formula)

Ingredients: - One-third of a green (semi-ripe) mango - 1 medium kiwi - 2½ tablespoons of honey - 2 teaspoons of lime juice - 1 teaspoon of lemon juice - 2 tablespoons of coconut cream - 1½ tablespoons of dairy cream

Method: Blend all ingredients together. Pour the blend into 2½ ounces of sparkling mineral water.

Administration: Sip slowly. Do not gulp. The instruction is emphatic: "I don't care how delicious it is, do not gulp it, sip it, because it needs to get into your body and do its work."

Frequency: Two days per week only, with at least three days apart between doses.

Context: This formula was developed specifically after Aajonus identified the structural similarity between the chemical makeup of kiwi and mango and the molecular structure of formaldehyde. The formula is used to mobilize and remove formaldehyde and other related industrial solvents from body tissues.

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ProtocolProtocol 3: Industrial Solvent / Formaldehyde Formula, Abbreviated Consultation Version

(from All Primal Workshop Transcripts, consultation format)

Ingredients: - Half of a green mango - 1½ large kiwis - 1 tablespoon of [unspecified, context implies honey or coconut cream based on surrounding formula context]

Method: Blend or combine together.

Storage: Freeze mangoes and kiwis during winter to ensure year-round access to the formula.

Note: This abbreviated consultation version was given to a specific individual with "a lot of industrials" (industrial chemical exposure) and a compromised thyroid.

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ProtocolProtocol 4: BPA / Polymer Removal Formula

(from All Primal Workshop Transcripts)

Ingredients: - Mango and kiwi base (same as Protocol 2 above) - Add: ½ tablespoon of vinegar

Method: Add the vinegar to the mango-kiwi blend. The vinegar is what initiates the melting and pulling of polymer compounds (BPAs) from tissues.

Caution: Do not use this protocol for at least two years if you have significant BPA or polymer exposure. Risk of triggering fibromyalgia-level chemical sensitivity is high if attempted prematurely. Aajonus states this warning multiple times with emphasis.

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ProtocolProtocol 5: Industrial Disorder Recovery, Mechanic / Exhaust Fume Exposure

(from All Primal Workshop Transcripts)

Two options described: 1. Mango-kiwi combination, eaten together as a fruit combination (no specific quantities given in this passage beyond general consultation guidance) 2. Mango ice cream one time, kiwi ice cream the next time, alternating on different occasions

Aajonus notes that kiwi alone is insufficient. Kiwi must be combined with cream and ideally with mango to achieve the industrial disorder benefit. He states that the mango-kiwi-cream combination works even better than kiwi with cream alone.

Cream base: Raw ice cream or dairy cream is the fat carrier in this protocol.

Context: This protocol was suggested for a mechanic constantly breathing exhaust fumes and car-starting chemicals throughout his working life. Aajonus describes the mechanics who do not use this kind of protocol as ending up with throat cancer from breathing exhaust.

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ProtocolProtocol 6: Industrial Toxin Reduction, Weekly Schedule Integration

(from All Primal Workshop Transcripts, full weekly protocol for an individual)

Full context as given: - Mango and kiwi combination: 2 days per week, at least 3 days apart - Carrot juice days: 4 to 6 ounces of carrot juice with 5 tablespoons of coconut cream, 2 tablespoons of dairy cream, and 1 tablespoon of honey, take 20 to 25 to 30 minutes to drink it: 2 days per week (on different days from the mango-kiwi days) - Half teaspoon of vinegar added to the mango mixture - On remaining fruit meal days: three-quarters of a cup to two-thirds of a cup of dark berries (blueberries, blackberries, boysenberries) - Vegetable juice: approximately 7% cilantro, 10% parsley, 30% carrot, 20% celery, rest cucumber puree

Kiwi role in this schedule: The mango-kiwi blend with vinegar serves as the primary industrial solvent detoxification tool within the weekly rotation, used twice per week on non-consecutive days, while the other fruit meals provide general nutritional support.

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ProtocolProtocol 7: General Fruit Recommendation for Fat Congestion

(from All Primal Workshop Transcripts, individual consultation)

For an individual with some fat congestion and debilitation on the left side, Aajonus suggests: - "Pineapple once in a while, kiwi. Basically, whatever you're attracted to." - Pears are also recommended for this individual - One piece of fruit per day maximum (fruit that fits in the palm of the hand, half-closed) - Kiwi is acceptable within this general fruit allowance

This represents kiwi's role as a general acceptable fruit within the daily fruit allotment, not specifically as a therapeutic protocol, distinguishing it from the more precise industrial-formula context.

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Dosage and Safety

Dosage and Safety

Quantity in Formulas

The specific quantities documented in the sources are:

  • Alcohol craving formula: 4 kiwis per single blended drink
  • Industrial solvent formula (detailed): 1 medium kiwi per dose
  • Industrial solvent formula (consultation version): 1½ large kiwis per dose
  • Industrial disorder/mechanic protocol: No specific single-serving quantity given; described as part of a combination meal
Frequency Limits
  • Industrial solvent / formaldehyde protocol: 2 days per week only, with doses at least 3 days apart
  • BPA/polymer removal protocol: Not to be used at all for at least 2 years if significant polymer exposure exists
Administration Speed

For the industrial solvent formula poured into sparkling mineral water: must be sipped slowly, never gulped. The slow intake allows the compounds to work properly as they enter the body. Aajonus is emphatic on this point.

General Daily Fruit Allotment

In general consultation contexts where kiwi is mentioned as an acceptable daily fruit, the serving size is defined by the general fruit portion rule: a piece of fruit that fits in your palm when the hand is half-closed. This is Aajonus's standard fruit portion guideline and applies to kiwi within general dietary use.

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Culinary Applications

Culinary Applications

Raw Ice Cream with Kiwi

Aajonus references kiwi ice cream as a valid culinary-therapeutic preparation. In the context of the mechanic with industrial chemical exposure, he describes alternating between a mango ice cream session and a kiwi ice cream session on different occasions, using the cream base as the fat carrier that makes the industrial disorder treatment effective.

The ice cream format accomplishes two things simultaneously: it delivers the therapeutic kiwi compounds in a fat-rich carrier (the cream), and it makes the protocol palatable and enjoyable enough to sustain long-term compliance. Kiwi by itself, without the cream, does not achieve the same industrial disorder benefit.

Blended Fruit Drink

The primary culinary application of kiwi in the protocols is as a key ingredient in blended fruit drinks, where it is combined with: - Lime juice - Lemon juice - Honey - Coconut cream - Dairy cream - Mango - Sparkling mineral water (as the final diluting/delivery medium)

Frozen Preparation

Kiwis can be frozen whole for winter use, then thawed and used in the formulas. Aajonus recommends this explicitly as a practical strategy for maintaining year-round access to the formulas without relying on dried substitutes.

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Cross-References

How this food connects to the rest of the platform