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In the single direct passage where Aajonus addresses gogi berries by name, he does so in the context of a comprehensive question about so-called "superfoods." A subscriber named Samantha from Montana wrote to him asking about her experience with superfoods and what he thought of them. Aajonus's response opens by listing gogi berries as one of a cluster of foods being marketed and promoted within vegetarian and vegan raw-food movements as "superfoods." His list of these claimed superfoods includes: gogi berries, cocoa beans, nibs and powder, noni juice and powder, maca root powder, acai berries and powder, hemp seed powder, camu camu berries and powder, green-tea extract, blue mangosteen, cod liver and fish oils, green powders and pills made from green grasses and their juices and algae such as spirulina, and chlorella.

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Primary ActionIn the single direct passage where Aajonus addresses gogi berries by name, he does so in the context of a comprehensive question about so-called "superfoods." A
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Overview

Overview

In the single direct passage where Aajonus addresses gogi berries by name, he does so in the context of a comprehensive question about so-called "superfoods." A subscriber named Samantha from Montana wrote to him asking about her experience with superfoods and what he thought of them. Aajonus's response opens by listing gogi berries as one of a cluster of foods being marketed and promoted within vegetarian and vegan raw-food movements as "superfoods." His list of these claimed superfoods includes: gogi berries, cocoa beans, nibs and powder, noni juice and powder, maca root powder, acai berries and powder, hemp seed powder, camu camu berries and powder, green-tea extract, blue mangosteen, cod liver and fish oils, green powders and pills made from green grasses and their juices and algae such as spirulina, and chlorella.

Aajonus's framing of this list is critical: he does not present gogi berries as a therapeutic food within his Primal Diet framework. He presents them as an example of a food claimed to be a superfood by people, specifically vegetarians and vegans, who, by the nature of their dietary practices, are forced to seek out concentrated plant-based sources of nutrition to compensate for what they are not getting from animal foods. His analysis begins with the question of why vegetarians and vegans must have superfoods in the first place, and he anchors the answer in the fundamental incompatibility between the human digestive system and plant foods.

Gogi berries, in Aajonus's framework as expressed in these passages, are not assigned a specific therapeutic role, are not given a dosage, are not paired with specific fats in a protocol, and are not recommended as part of his Primal Diet. They are referenced only within a critique of the superfood concept as it applies to plant-based eaters. Everything else that Aajonus teaches about berries in general, their role in metal detoxification, their pectin content, their sugar levels, their required fat pairings, their timing, their sourcing, applies to the berries he does recommend (blueberries, blackberries, boysenberries, raspberries, mulberries, strawberries used cautiously). Gogi berries are not included in that recommended list in any of these passages.

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Properties and Effects

Properties and Effects

Aajonus does not assign specific biochemical properties or mechanisms to gogi berries. He does not describe what gogi berries do in the body, does not claim they pull metals, does not say they assist digestion, does not say they are beneficial or harmful in the way he does for other berries. His only statement about gogi berries is their inclusion in the list of foods marketed as superfoods to the vegetarian and vegan raw-food communities.

He does, however, provide the foundational reasoning for why he is skeptical of all such claims, rooted in his understanding of human digestive physiology. He states that humans have acidic and short digestive tracts producing acidic digestive fluids and harboring acidic bacteria, and that 80% of human digestive function is oriented around animal foods. The implication, which frames the entire gogi berry superfood discussion, is that no plant food, regardless of how concentrated its nutrient claims, can compensate for the fundamental mismatch between the human digestive system and vegetable matter.

What Aajonus does articulate extensively about berries in general (not specifically gogi berries) is that berries as a category function as detoxifying agents in the body. They attach to toxic minerals and mutant antibodies, including those introduced through vaccines and antibiotics, and help prevent their reabsorption into the blood and neurological system, allowing those toxins to pass back into the intestinal tract and be discharged through the bowels. He demonstrates this with a physical observation: if you take berry juice and put it on metal, any metal, it turns black and pulls the metal up and off the surface. He applies this to canning jar lids, observing that berry juice with pulp will ruin the lining of those lids, turning them black and causing the metal to come off. This is, for him, a direct visual demonstration of what berries do inside the body: they dissolve and chelate metallic toxicity.

But again, this mechanism is attributed to blueberries, blackberries, boysenberries, raspberries, strawberries, and mulberries. It is not specifically attributed to gogi berries in these source passages.

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Form and State

Form and State

No information about the form, ripeness, or preparation state of gogi berries is provided by Aajonus in these passages. The only form reference is implicit: gogi berries are listed alongside "powder" forms of other foods (e.g., acai berries and powder, camu camu berries and powder), suggesting that the superfood marketing of gogi berries may involve both whole and processed/powdered forms. Aajonus does not distinguish between the two for gogi berries specifically, nor does he comment on whether fresh, dried, or powdered gogi berries would be preferable or problematic.

For context from his general berry teachings: Aajonus teaches that frozen berries are acceptable because ripe fruits contain no active enzymes, they are already converted to sugars, so freezing does not destroy enzymes that do not exist in that state. He also teaches that in berries generally there is very little sugar (except strawberries), so this applies broadly. However, he makes no statement applying this reasoning to gogi berries.

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Sourcing and Preparation

Sourcing and Preparation

No sourcing guidance, preparation instructions, brand recommendations, or contamination warnings are given for gogi berries in these passages. For other berries, Aajonus specifies that they must be organic, he emphasizes that organic is the key point with berries used to remove metals from the body, because pesticides carry heavy metals and alkaloids that would counteract the detoxifying purpose. He recommends Cascadian Farms organic frozen berries as a reliable commercial source for dark berries when fresh organic berries are unavailable. None of this guidance is extended to gogi berries by name.

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Required Pairing

Required Pairing

No fat-pairing protocol is specified for gogi berries. Aajonus does not give instructions for combining gogi berries with cream, butter, coconut cream, or any other fat.

His general teaching about all berries is that they must always be consumed with fat, specifically because the chelating action of berries will begin dissolving metallic toxicity in the body, and without fat present to bind with that toxicity, the dissolved metals can damage surrounding tissue, cause ulcers, and create additional problems. The fat harnesses the toxicity as it is drawn out, preventing it from damaging the system on its way through. He specifies that coconut cream is particularly effective because it pulls metals out more aggressively and completely, whereas dairy cream and butter alone will work more slowly and with less efficiency. But this guidance is given for the berries he recommends, not for gogi berries specifically.

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Contraindications

Contraindications

  • i

    Aajonus does not list gogi berries among foods he recommends avoiding, nor does he provide specific contraindications for gogi berries. His implicit position, however, is that gogi berries fall into the category of foods being promoted to compensate for nutrient deficiencies created by vegetarian and vegan diets, meaning they are not part of his optimal health framework, which is centered on raw animal foods. The need to consume superfoods, in his view, signals a dietary deficiency that the superfood cannot truly remedy.

  • ii

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Historical Context

Historical Context

The specific context in which Aajonus names gogi berries is a newsletter response to a subscriber's question about superfoods. His framing is explicitly critical of the superfood marketing phenomenon. He identifies that it is mainly within vegetarian and vegan raw-food groups that people seek superfoods, and he presents this seeking as a symptom of the dietary inadequacy inherent in those approaches, not as evidence that superfoods provide genuine nutrition.

He asks the foundational question: "Are there such things as superfoods?" And he lists gogi berries in the company of many other marketed superfoods, cocoa beans, noni juice, maca root, acai, hemp seed, camu camu, green-tea extract, blue mangosteen, cod liver oil, fish oils, green powders from grasses and algae, all of which are being claimed as raw superfoods. His answer to whether superfoods exist is grounded in the argument that human physiology is fundamentally designed for animal foods, and that concentrated plant-based nutrients cannot substitute for the complete, bioavailable nutrition available in raw animal products.

He makes no positive claims about gogi berries. He does not validate the superfood marketing. He does not describe any personal use of gogi berries. He does not recount case studies involving gogi berries. He does not assign them any role in the Primal Diet protocols he developed and refined over decades of clinical observation.

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