
Raw bowel with its contents intact is one of the most potent therapeutic substances in the Primal Diet, occupying a unique category that goes beyond ordinary food and into the realm of living probiotic medicine. Aajonus described it as a "true probiotic" that works 100 times better than any commercial probiotic supplement. Unlike any fermented food, cultured dairy, or high meat preparation, the bowel with contents delivers an enormous concentration of active, living E. coli and related bacteria in exactly the biological environment in which those bacteria evolved to survive and function, sealed inside the animal's own intestinal wall, protected from oxygen, and teeming with bacterially predigested material.
Overview
Raw bowel with its contents intact is one of the most potent therapeutic substances in the Primal Diet, occupying a unique category that goes beyond ordinary food and into the realm of living probiotic medicine. Aajonus described it as a "true probiotic" that works 100 times better than any commercial probiotic supplement. Unlike any fermented food, cultured dairy, or high meat preparation, the bowel with contents delivers an enormous concentration of active, living E. coli and related bacteria in exactly the biological environment in which those bacteria evolved to survive and function, sealed inside the animal's own intestinal wall, protected from oxygen, and teeming with bacterially predigested material.
The bowel with contents is not a food consumed for pleasure or routine nutrition. It is an emergency and therapeutic intervention reserved for serious, often life-threatening conditions: lymphoma, cancers considered seemingly irreversible by conventional medicine, severe and chronic indigestion, non-assimilation, malabsorption, psychotropic illness, and conditions like Crohn's disease where the intestinal environment has been so severely damaged that normal dietary protocols alone cannot restore function. In these cases, Aajonus considered it "usually imperative", meaning not merely helpful, but often essential.
Aajonus described fecal matter from herbivores as tasting like overly cooked vegetables with a fecal odor, and acknowledged this openly, noting that he utilized it only remedially even with his unusually broad dietary framework. He stated: "Fecal matter tastes like overly cooked vegetables; a diet I detested as a child and still do. I utilize it only remedially."
The contents of the bowel, the feces within the animal's sealed intestinal section, are distinguished from feces collected after defecation, which lose their therapeutic bacterial populations rapidly upon exposure to oxygen. The key medical principle underlying the entire protocol is that E. coli and digestive bacteria are destroyed very rapidly once exposed to air. Therefore, the only way to deliver live, active, therapeutically potent bacteria is to consume feces while still enclosed within the animal's bowel tissue, before they have been exposed to oxygen.
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Properties and Effects
Aajonus taught that E. coli is the primary and most important bacterium in the human colon, and that it is responsible for the final phase of digestion, the breakdown of food into the finite molecules that specifically feed the brain and the nervous system. He stated explicitly: "The E. coli and other bacteria in the colon, they break down the food into the finite molecules that feed the brain and the nervous system."
The colon has no digestive juices of its own, no hydrochloric acid, no pepsin, no pancreatic enzymes in the quantities found in the small intestine. The colon is an entirely bacterial environment. Aajonus stated: "You don't even have any digestive juices in the colon. It is all bacterial. They dump a little bit of bile inside and the body is really in a bad shape if the body will do some very different things than it's forced to."
He explained that fecal matter is processed in the colon by these bacteria, primarily E. coli. The more bacteria present, the better the colon can process waste without having to extract every last particle of moisture and nutrition, which is what causes the dry, hard, brick-like stools characteristic of constipation on a raw diet or in depleted individuals. He taught: "The more bacteria you have, the less dry it has to be when it moves. So your body doesn't have to choke it and take everything out of it."
Aajonus specifically distinguished between the bacteria in bowel contents and those in high meat (aged, fermented raw meat). He stated: "The bowel has lots of E. coli. High meat may not contain any E. coli. High meat usually contains bacteria that works much slower than E. coli." This distinction is fundamental, it means that for conditions where E. coli specifically is needed (such as rebuilding intestinal bacterial populations, resolving chronic constipation, or addressing cancer and psychotropic illness), high meat is not an adequate substitute.
A conceptual question arose in correspondence, if E. coli is the essential ingredient, could one not collect feces immediately upon defecation from an animal? Aajonus's answer was direct: "E. coli is easily destroyed once exposed to oxygen. Best to maintain it preserved within the bowel." Once the feces leave the bowel and are exposed to air, the bacteria die rapidly. Collecting droppings from a field or freshly defecated matter does not provide the same living bacterial culture. The bowel wall itself acts as a protective environment that keeps the bacteria alive and active in a way that is impossible to replicate once the seal is broken.
He reiterated this in newsletter format: "Shortly after feces are exposed to air/oxygen, digestive bacteria die. Therefore, we must get the active bacteria-laden feces from within the bowel of the animal."
Aajonus described the bowel as containing primarily E. coli, along with other colonic bacteria. He stated: "In that colon, full of bacteria. That's more bacteria than in the small intestine." The intestinal contents at this stage represent the final bacterial processing environment of a large herbivore, a cow or buffalo, that has been fermenting, breaking down, and bacterially transforming plant matter throughout a massive digestive tract. The bacterial concentration and diversity in this environment is extraordinary.
For lymphoma specifically, Aajonus stated that the bowel and contents of cow or buffalo is "usually imperative," using a word that implies strong medical necessity rather than optional support. The mechanism he described relates to the re-seeding of a devastated intestinal environment with living bacteria capable of resuming the final-stage digestion that the patient's colon can no longer perform. In cancers of various types, the intestinal bacterial environment is typically severely compromised, meaning that nutrients are not being broken down into the finite molecules that feed every cell, including cells of the immune and regenerative systems.
Aajonus mentioned psychotropic illness as one of the three primary conditions for which he recommended consuming fecal matter from within animal bowels. The mechanism here connects to his teaching that E. coli and colonic bacteria specifically produce the breakdown products that feed the brain and nervous system. When the colon cannot perform this function, because its E. coli population has been destroyed by antibiotics, vaccines, cooked food residues, or chemical exposures, the brain and nervous system are chronically deprived of the specific molecular nutrients they require. Restoring E. coli populations via bowel contents can, in his framework, begin to address conditions that originate in this deficiency.
Aajonus described Crohn's disease as a condition that can become so severe that toxins from the intestines leak into the joints, causing massive swelling and extreme pain. He stated: "Crohn's is a disease that can get so bad in the intestines that all the poisons leak into the joints, then joints will swell up and become massive and the toxicity is so bad it's horrendous and extremely painful and usually these people die or live a very tortured life." In his protocol, cutting off a two-ounce section of the bowel with contents at a time can help regenerate the intestinal environment in Crohn's patients.
Aajonus cited the case of an elderly woman who could not digest anything, experiencing vomit and diarrhea regardless of what she ate. She was given her granddaughter's feces to consume and recovered within 24 hours. Aajonus used this case to validate the principle that restoring intestinal bacteria via feces can produce immediate and dramatic results. He noted: "She recovered in 24 hours from eating this baby shit." He presented this alongside the related animal observation: "They eat manure and they get well," referring to sick animals that self-medicate by eating feces.
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Form and State
The medicinal form is a section of the animal's bowel, the large intestine, with its contents completely sealed inside by tying off both ends of the cut section, exactly as one would tie a sausage. This is not optional or merely a matter of convenience for shipping. The bowel wall serves as the oxygen barrier that keeps the bacteria alive. The moment feces are exposed to air, the therapeutic bacteria begin to die.
Aajonus stated this explicitly: "We must get the active bacteria-laden feces from within the bowel of the animal." And: "Do not order a clump of cow patty from a field. Order the bowel with its contents."
- Usable: A section of bowel sealed at both ends, with the feces intact inside, never exposed to air, packed with frozen cold packs to maintain freshness during shipping.
- Useless: Feces collected from the field after defecation. Feces exposed to air for any length of time. Any dried, dehydrated, or processed form of fecal bacteria such as commercial probiotic pills. Aajonus stated of such pill preparations: "It's a farce. But if you take the powdered worm casings and you rehydrate it and leave it in water, it will become active again." However, he did not describe a comparable rehydration process for dried fecal bacteria from bowels.
Aajonus described the properly prepared and shipped bowel section as follows: "It will look like a fat sausage when received but with feces inside." This is the appearance of a properly sealed, properly shipped section, a sausage-shaped tube of intestinal wall, tied at both ends, containing the original contents, arriving still cold and fresh.
Aajonus specified cow or buffalo as the appropriate animals. He did not recommend eating the bowel contents of grain-fed chickens that eat soy, stating: "If the chickens eat soy, I would not recommend eating it. The processed soy could cause E. coli mutations." The implication is that the diet of the animal directly affects the quality and safety of the bacteria within its bowel contents.
Aajonus described the taste of the contents of a cow or other herbivore's bowel as tasting "like overly cooked vegetables with feces' odor." He acknowledged this was not pleasant and recommended using a swimmer's nose clip over the nostrils to avoid the odor while consuming it.
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Sourcing and Preparation
Aajonus acknowledged directly in correspondence that obtaining bowel with contents is difficult due to regulatory obstacles. He received reports that state regulations prevent butchers from shipping bowel without inspection, and that even Amish butchers faced difficulties obtaining approval to ship certain animal parts. He referenced this in correspondence: "We are having a problem coming up with the 'bowel with contents.' The states don't let the butchers send it out without inspection."
Aajonus recommended the following sourcing approaches:
1. Amish butchers, He specifically recommended contacting an Amish butcher to purchase several pounds of the bowel with contents, noting this as his primary suggestion. 2. Buffalo ranchers with private networks, He described having a buffalo rancher who "cuts the bowel in the section, ties off like a sausage, and will send it to me or to one of my clients," noting this operated as "a tight little quiet network." 3. His own producer report, He referenced his published "Report of Producers and Distributors" available at his website (wewant2live.com) as a resource for finding organic farmers who could supply this material. 4. Northstar Bison, This was asked about in correspondence. Aajonus did not confirm or deny their reliability in the available passages but had described working with a buffalo rancher separately.
Aajonus provided very specific packaging instructions to ensure the bowel contents remained viable during shipping:
Method 1, Triple zip-lock bag method: - The bowel section, tied at both ends like a sausage, is placed inside a ziplock bag - That ziplock bag is placed inside a second ziplock bag - That second ziplock bag is placed inside a third ziplock bag - The entire assembly is packed with frozen cold packs - Shipped in this configuration
Method 2, Glass jar method: - The tied bowel section is placed inside a half-gallon glass jar - Packed with frozen cold packs - Shipped in this configuration
Aajonus advised that the bowel section should be cut with both cut points tied off before the cut is made, so the contents are never exposed. He suggested the buyer could state that the purchase is for a pet with cancer, a practical workaround for regulatory friction. He wrote: "She could say it is for her pet that has cancer; she is her favorite pet, I assume."
Aajonus recommended placing the received bowel section in a wide-mouthed glass quart or half-gallon glass jar to be consumed a little at a time, without refrigeration. He acknowledged that while air destroys digestive bacteria, "a lot of airspace must be kept in the jar because bacteria will", the passage appears to be incomplete in the source, but the implication is that the bacteria continue to produce gases and need space.
Aajonus described the extraction process in newsletter form: "I suggest that you remove the string that ties one end, open the bowel and scoop out the poop, then close the bowel again and tie it in a bow. It does not have to be tied tightly. Consume the contents as soon as possible after extracting it from bowel."
This means: 1. Untie one end of the bowel section 2. Scoop out the desired amount of contents 3. Re-close the bowel by tying it loosely in a bow (not a tight knot) 4. Consume the scooped contents immediately
The reasoning for consuming immediately after extraction is clear from the bacterial oxygen-sensitivity principle, once scooped out and exposed, the bacteria begin dying.
Aajonus recommended ordering 1 to 2 pounds of bowel section with contents intact for personal use. He described the section as appearing "like a fat sausage when received but with feces inside."
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Required Pairing
Aajonus specified that the bowel contents should be washed down with water and specifically not with milk. His reasoning was biochemical: "Not milk, because milk contains lactic acid which retards bacterial growth." This is a firm contraindication for combining with milk at the time of consumption. The lactic acid in milk, even raw milk, inhibits the growth and activity of the bacterial populations being introduced by the bowel contents.
This is a notable exception to many other Primal Diet protocols where raw milk is the standard accompanying liquid. Here, it is specifically prohibited at the time of consumption.
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Contraindications
- i
Aajonus specifically stated that if chickens eat processed soy, he would not recommend eating their bowel contents because the processed soy could cause E. coli mutations. By extension, the quality of the animal's diet directly affects the safety and therapeutic value of the bowel contents. Grain-fed or conventionally farmed animals were not recommended sources.
- ii
Feces collected from the field or immediately after an animal defecates are not an acceptable substitute because E. coli is destroyed upon oxygen exposure. This does not provide the active bacterial culture needed.
- iii
Dried, dehydrated, powdered, or pill forms of fecal bacteria are described as ineffective. Aajonus stated: "It's a farce" regarding dried probiotic preparations. While he mentioned that dried worm casings can be rehydrated over four to five days to become active again, he did not describe a comparable process for bowel contents.
- iv
As noted above, milk contains lactic acid that retards bacterial growth. Water is the specified wash-down liquid.
- v
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Therapeutic Protocols
Indication: Aajonus considered bowel and contents of cow or buffalo "usually imperative" for lymphoma.
Dosage: Approximately 2 ounces every four days.
Administration: May be washed down with some water. Not milk.
Source animal: Cow or buffalo specifically.
Sourcing note: Contact an Amish butcher and try to purchase several pounds of the bowel with contents.
Packaging for shipping: Tied at both ends like a sausage, triple zip-lock or half-gallon glass jar with frozen packs.
Storage: Wide-mouthed quart or half-gallon glass jar, consumed a little at a time.
Indication: Seemingly irreversible cancers and psychotropic illness.
Dosage: Approximately 2 ounces daily until the supply is consumed.
Administration: Scoop the contents out of the opened bowel, consume immediately, wash down with water.
Timing: Before meat meals.
Note from newsletter: "Normally, I suggest that people with cancer or psychotropic illness eat about 2 ounces daily until it is consumed."
Indication: Chronic digestive failure, inability to absorb nutrients.
Administration: Same general protocol as above, 2 ounces daily or as tolerated.
Timing: Shortly before meat meals, as per newsletter guidance.
In one Q&A exchange involving a patient with lymphoma, the protocol recommended was:
- Contact Northstar Bison or an Amish butcher
- Purchase several pounds of bowel with contents
- Cut off approximately 2 ounces at a time, keeping the bowel sealed between uses
- Consume every 4 days
- Wash down with water, not milk
In correspondence about a case that was not specified as cancer: "I suggest eating 1 oz. a day every 3 days. It can be washed down with water."
This lighter protocol, 1 ounce every 3 days rather than 2 ounces every 4 days, may represent a maintenance or introductory protocol rather than an acute cancer protocol, though the sources do not fully clarify the distinguishing criteria.
Indication: Crohn's disease, specifically described as a condition where intestinal toxins leak into the joints causing massive swelling.
Dosage: Approximately 2 ounces at a time, from a cut section of bowel with contents.
Quote: "Then you cut off like 2 ounces at a time with the bowel in itself and that will help you regenerate."
Additional dietary note: Crohn's patients should stay away from all cooked starch and grain products "like the plague."
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Dosage and Safety
| Condition | Dose | Frequency | |---|---|---| | Lymphoma | 2 ounces | Every 4 days | | Cancer (general) / Psychotropic illness | 2 ounces | Daily until supply consumed | | Crohn's disease | 2 ounces | Each use (frequency not fully specified beyond "at a time") | | General / Light protocol | 1 ounce | Every 3 days | | Severe indigestion / malabsorption | 2 ounces | Daily or as tolerated |
The bowel section should be kept sealed and cold during transport. The consumer should be aware that once the bowel is opened for the first time to extract contents, the remaining contents should be re-sealed loosely (not tightly) and the remaining sections consumed as quickly as possible, since exposure accelerates bacterial die-off.
Aajonus specifically recommended using a swimmer's nose clip over the nostrils while consuming the bowel contents to manage the smell of overly cooked vegetables combined with fecal odor. This is a practical safety and compliance measure.
Water only. Not milk. Not juice. Not any liquid containing lactic acid or anything that would retard bacterial growth.
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Culinary Applications
There are no culinary preparations documented for bowel with contents. Aajonus treated this entirely as a medicinal substance consumed for therapeutic purposes, not as a food prepared for taste, enjoyment, or culinary exploration. He acknowledged explicitly that he himself used it "only remedially" because the taste and odor were unpleasant even to him. The closest he came to a culinary note was the recommendation to use a nose clip and to wash it down with water, indicating the priority was getting it consumed, not making it palatably enjoyable.
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Historical Context
Aajonus documented the difficulty of obtaining bowel with contents through normal channels in the United States. State inspections and regulations on butcher shipping mean that many conventional, inspected, and licensed butchers cannot legally ship this product. The workaround he described included working with Amish butchers and operating through "a tight little quiet network" of ranchers willing to ship directly. He also advised consumers to describe the purchase as being for a pet with cancer to reduce regulatory friction.
Aajonus was clearly aware of the social taboo surrounding fecal consumption and addressed it directly. He was writing a book he described as "Eat Shit Lit" from a comedic perspective. He cited the mainstream medical case of fecal transplant, a dying elderly woman fed her granddaughter's feces and recovering in 24 hours, as evidence that this principle had been independently validated even within conventional medicine. He stated: "Don't be afraid of your natural organism, all the products, even the byproducts of what you have. Be afraid of the chemicals. They're the things that do damage."
He noted in newsletter content that he had suggested consumption of fecal matter for several named health conditions, psychotropic illness, seemingly irreversible cancers, and severe indigestion/non-assimilation/malabsorption, and that when he made such recommendations, he always specified obtaining it from within the sealed animal bowel, not loose feces from the environment, in order to preserve bacterial bioactivity.
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