
Intestinal cramps, as Aajonus defined them, are not a disease in and of themselves but rather a signal, a symptom of the body either actively expelling caustic toxins through the intestinal walls, or suffering from a deficit of protective mucus that allows those toxins to make direct contact with intestinal tissue, nerves, and muscle fibers. He consistently framed intestinal cramps as a detoxification event, a healing crisis, or the consequence of toxic accumulation that has reached a critical threshold requiring expulsion.
Aajonus's Definition
Intestinal cramps, as Aajonus defined them, are not a disease in and of themselves but rather a signal, a symptom of the body either actively expelling caustic toxins through the intestinal walls, or suffering from a deficit of protective mucus that allows those toxins to make direct contact with intestinal tissue, nerves, and muscle fibers. He consistently framed intestinal cramps as a detoxification event, a healing crisis, or the consequence of toxic accumulation that has reached a critical threshold requiring expulsion.
In his framework, the intestinal tract is a long, complex processing tube that handles not only food but also the body's ongoing waste removal. When the body needs to eliminate particularly harsh chemical compounds, heterocyclic amines, heavy metals like mercury, pharmaceutical drug residues, penicillin mold, vaccine-derived toxins, pesticides, and other industrial chemicals, those substances are routed through the intestinal walls and into the intestinal lumen. If the body's natural mucus lining is adequate, these toxins get locked into the mucus and pass out of the body with relative ease and without causing significant discomfort. But when the mucus is insufficient, as is extremely common in people who have consumed cooked foods, taken antibiotics, or received vaccines, those caustic compounds come into direct contact with the nerve-rich tissue of the intestinal wall, causing burning, irritation, and the characteristic muscle spasming Aajonus called intestinal cramps.
Aajonus specifically differentiated where in the intestinal tract cramps were occurring based on location. He noted that cramps occurring in and around the navel area are in the small intestine, not the large bowel. This distinction mattered because it pointed to different sources of toxic origin, the small intestine being the primary zone where mercury and other heavy metals are frequently exited from the body.
He also described what he called an "Intestinal Infection (a detoxification)," framing it explicitly in parentheses to indicate that what medicine calls an infection, he considers a body-directed detoxification process. Its characteristics include abdominal swelling and discomfort, poor digestion, flatulence, cramps, diarrhea, and sometimes headache. This clustering of symptoms indicates the intestines are under significant chemical stress but are doing their job of expelling accumulated poisons.
He was emphatic that this process, while painful and deeply uncomfortable, is positive. "Removing them now makes for better energy for the rest of your life," he told clients experiencing cramps and bleeding simultaneously.
---
Root Cause
Aajonus identified multiple root causes for intestinal cramps, each operating through the same basic mechanism: caustic substances burning or irritating intestinal tissue in the absence of sufficient mucus protection. He was detailed and consistent across many passages about the specific origins:
Aajonus described this in the context of gastritis and Crohn's disease but the principle applied broadly: "You have toxins that dump into the intestinal wall and there's not enough mucus to harness them, in the mucus lining... So the poisons don't get locked into the mucus, they get into the digestive tract where the food is. Then your digestive juices mix with those poisons and it creates gas. Gas can cause severe pain, diarrhea, headaches."
He specifically described inflammatory bowel syndrome as: "a disease where any time you eat or drink anything, even water, you go into cramps, diarrhea, or vomit." He noted that patients had suffered this condition for ten to thirty-two years before finding any relief.
---
Why This Happens
Intestinal cramps and intestinal infection fall primarily within the Detoxification of Aajonus's framework, with strong connections to the Terrain Theory, Microbes, and Cooked Food.
---
Symptoms Reframed
Aajonus systematically reinterpreted every symptom of what medicine calls intestinal infection or intestinal cramping. None were considered inherently dangerous or something to suppress:
He was consistent: the cramp is not pathology, it is the sensation of a necessary chemical transit. It will stop when the toxin has passed through. "At one point the cramps will stop."
---
Food Protocol
Aajonus provided an extraordinarily detailed and multifaceted food protocol for intestinal cramps and intestinal infection, with specific quantities, timing, pairings, and variations for different presentations of the condition.
He was specific that avocado and papaya are for intestinal pain, not liver pain. He differentiated these by saying: "Avocado and papaya are for intestinal pain, not the liver. Since it worked once, it may be your bowel intestine and not your liver. If honey/butter works, it is your liver."
Acute cramping protocol: Eat cheese. "At one point the cramps will stop. Yeah, it could be wild." He said to pig out on cheese at once and then eat little chips of cheese for the rest of the day.
Small intestinal cramping (navel area, mercury/heavy metals): "You have to eat little pieces of cheese every 30-45 minutes. That should arrest that. You'll still have a little cramping as it passes out of the intestinal wall."
Ongoing intestinal support: ½ to 1 teaspoon of no-salt raw cheese every 30-45 minutes throughout the day. "The small amounts of raw cheeses absorb the toxins that gradually accumulated in and around stomach and intestinal walls like a sponge. Eating the cheese frequently prevents the toxins from entering food."
During severe intestinal infection with cramps: "Eat lots of cheese", combined with clay to "help arrest the toxins in the intestines so they are not so caustic."
For gastritis-related gas and cramping: "You have to eat cheese until you're relieved."
The rationale: cheese functions like a sponge, absorbing the caustic chemical compounds transiting through the intestinal lumen before they can make repeated contact with the intestinal wall. By neutralizing and binding those compounds, cheese reduces the burning that causes the cramping.
He was explicit about the graduated dosing: "If there is too much suffering when drinking milkshakes, then consuming many raw eggs by themselves and sipping raw milk separately is a preferable solution throughout each day."
Frequency: 1-2 smoothies daily Additional: 2 raw custards daily Effect: "soothes and heals the intestines during infection"
Instructions: Drink all of it as quickly as possible Side effect: Occasionally stomach cramps result, if so, place a hot-water bottle on the stomach and breathe deeply and slowly Caution: Never use an electric heating pad (produces electromagnetic fields that unfavorably alter cellular structure). Never use microwave packs (they irritate cellular structure) Use: Emergencies only; because the combination prevents proper digestion, the body moves it through the intestines quickly. "Usually, this remedy drunk once is enough. Only 10% of the test-subjects had to drink two or three within 24 hours."
Preparation: Place in a 4-ounce jelly jar, put in a bowl of hot water (not hot enough to burn the hand but hot enough to get the mixture to approximately 105 degrees internally). Use a 4-ounce bulb syringe to draw it up and administer as a rectal infusion.
---
What to Avoid
- i
Aajonus was specific about what worsens intestinal cramping and the underlying conditions:
- ii
He also noted more broadly: "Eating vegetable salads often slows digestion and irritates the intestines; it is healthiest not to eat salads except as the very last food of the day."
- iii
---
Recovery Timeline
Aajonus gave varying recovery timelines depending on the severity of the condition, the toxins involved, and the constitution of the individual:
For cramping addressed with the cheese protocol: "At one point the cramps will stop", implying resolution within the same day if enough cheese is consumed.
---
Questions Aajonus Answered
- Q: What causes intestinal cramping? I get that a lot. It's all in the abdominal area in and around the navel.
"That's the small intestine. It isn't the bowel. That's usually mercury or some other toxin leaving to the intestines. You have to eat little pieces of cheese every 30-45 minutes. That should arrest that. You'll still have a little cramping as it passes out of the intestinal wall." (February 3, 2013)
---
- Q: What is causing cramping when using the lubrication formula (honey, cream, eggs together)?
"Sometimes the liver, gallbladder, spleen will detoxify heavily when you put the three together. That's an indication of a severely toxic liver, gallbladder, or spleen, or even pancreas. And that's a good thing. You're nauseous, but not a happy experience. It's not a nausea, it's just a kind of an aching. Same thing. Yep. It's just that those particular chemicals that may be coming out of one of those glands is causing a cramp in the stomach wall, stomach lining, as it passes through and touches the nerves. It causes a cramping because it burns the tissue. So no honey might be the ticket? Well, you have to experiment. Sometimes it's a combination of all three. Sometimes it's a combination of honey and cream. Sometimes it's a combination of honey and eggs."
---
- Q: I've had cramps and bleeding along with severe intestinal symptoms. What does this indicate?
"Cramps and bleeding indicate that you are discarding very caustic toxins that completely usurp all of your body's energy at times and for long periods. Removing them now makes for better energy for the rest of your life. If you can, eat watermelon as your fruit to help perspire the toxins so all does not dump into the intestines. Continue papaya and avocado in the morning when juggling cramps. Eat lots of cheese and 1 T. of moist clay, 2-3 times daily in 4 ounces of milk each time, to help arrest the toxins in the intestines so they are not so caustic."
---
- Q: I had a flu a couple of weeks ago and ever since then I've had lots of gas. Is that a sign of anything? Is there a particular thing that's good to do?
"That is a sign that the intestines have been breaking down compounds that are in the tissues and dumping into the system. So it could be related to, let's say, plaquing in the intestine and dead tissue is there and it breaks off and as it breaks off and starts dissolving, guess what happens? Like any chemical reaction, you'll have gas that's a result of it and it has to be unless you're having a lot of cream."
---
- Q: I suffered severe intestinal cramps, diarrhea, rectal bleeding, nausea, vomiting, what should I be eating? I can't eat anything without getting sick.
"Nausea is always an indication that very caustic poisons are dumping into the stomach. Diarrhea indicates that very caustic poisons are dumping into the colon. Eating cooked food only keeps those toxins in the body and adds to the toxins, so that eventually no matter what you eat, you will detoxify those poisons."
"I suggest that you eat ¼ cup steamed organic rice with your raw meat meals, for 3 days only. The raw protein is helping you detoxify, so when you eat it, it makes you nauseous. When you eat cooked rice with it, the rice will absorb the toxins that make you nauseous. Also, have a little honey, periodically, during meat meals."
"If you can, eat watermelon as your fruit to help perspire the toxins so all does not dump into the intestines. Continue papaya and avocado in the morning when juggling cramps. Eat lots of cheese and 1 T. of moist clay, 2-3 times daily in 4 ounces of milk each time, to help arrest the toxins in the intestines so they are not so caustic."
---
- Q: My child had severe cramping, diarrhea, fever of 102, severe abdominal pain (screaming), even a tiny sip of water causes severe pain and diarrhea, five days in, she is a walking skeleton. (Case from Bahamas with limited food supplies)
"She is going through a severe viral detoxification. Feed her only an inch of banana, every 30-60 minutes for 24 hours, then the next 24 hours, 1 inch [of banana with the specified protocol]."
He also addressed that: "toxic milk protein and sugar may have been and may be stored in her stomach, hands and feet that the raw milk caused to recirculate, resulting in cramps. In children and adults, it may take up to 3 months to detoxify the toxic substances. Eating unheated honey with raw milk may result in such an extreme detoxification but are not the cause."
He recommended warming the raw milk to body temperature (in a jar with tight lid, immersed in a bowl of warm water) and giving only 4 ounces per day until symptoms subside, then increasing by 1 ounce at a time.
---
- Q (Implicit, his own cramp experience from toxic mushroom poisoning): How did you handle intestinal cramping so severe that any movement triggered it?
"Every muscle in my body went into a cramp. Face, nose, ears, everything went into a cramp... Excruciating pain. I would stay in that pain for about 20 minutes, pass out, wake up after 20 minutes, be awake for 20 minutes, and then I would move anything from my chest down. I went back into the cramps immediately. So I had to crawl around slowly. You know, I forced myself to drink two gallons of water a day. And eat a pound and a half to two pounds of butter a day to force my liver back to work because that's how you die. The liver stops working after a poison mushroom like that."
"After the second time I realized that I'm not moving anything. So I moved my arms, just moved my arms... I pulled myself into the kitchen. I had 20 minutes to eat before the cramps would come on again if I didn't move anything from my chest down. So this went on for about four days. Then it got to be every two hour cycle instead of an hour cycle. And then after another three or four days, it became a longer cycle where I went into that kind of cramps and went through it four times daily."
---
- Q (Implicit, from his personal account of peritonitis from polio vaccine damage): What happened with the intestinal cramping after your polio shots?
"I had intestinal cramps that I couldn't move. I just buckled over at school and on the playground or outside the church and could not move. I was just buckled up in such pain. I was rushed to the hospital... So they ripped my appendix out and that wasn't the problem. I had peritonitis, which was a perforated bleeding intestine because of all the medication I was constantly taking... I had intestinal cramps and pains for another four days, and they were injecting me with chemicals, antibiotics, penicillins, every two to four hours. So by the time four days rolled around, I was swollen..."
---
- Q: About a person experiencing bowel problems, pain crossing his stomach, sigmoid colon involvement, passing stones, urinary tract roughness:
Aajonus identified the sigmoid colon involvement and noted that the body holds matter up in the sigmoid colon "trying to absorb as much of the E. coli and digesting it." For the rectal tearing, he provided the butter/coconut cream/dairy cream/honey formula heated to 105 degrees administered via bulb syringe.
---
- Q (Implicit, about someone very thin with cramps):
"Usually when you're as thin as you are you collect a lot of poisons inside the cells. For a lifetime... You're that thin, you've got no protection... Cheese will absorb that poison and pass it on. Well, you need to eat some besides, you know, you can eat a lot at one time, fine. But also eat your little chips. Pig out on it and then eat little chips for the rest of the day. At one point the cramps will stop."
---
- Q: What is the connection between a painful intestinal cramping disease with swollen joints and the drug prescription approach?
On inflammatory bowel syndrome: "You know, like Crohn's it causes swelling of the joints and very painful all over the place. And he took the whipworm from the intestines of a pig, got their eggs, put it in Gatorade and gave it to these six suffering individuals. And five of them got the worm. And all of the symptoms disappeared for five months. They didn't change their diet or anything. All they had was the worms. And then after five months they were back on his door wanting more parasites."
---
- Q (Implicit, about the pharmaceutical advertising for drugs to treat intestinal cramps):
"You've got a little female cramping. But if you take this drug, you know, your cramps will go away, maybe, and you're also going to risk a headache, diarrhea, you know, vomiting, what is it, kidney infections. And when you listen to these commercials, you say, who in their right mind is going to get this stuff? I mean, if you have any mind at all, you're not going to go run to get the drug. You're going to say, these guys are out of their freaking minds. I'm going to take a chance on getting all these maladies when I'm just dealing with some intestinal cramp from menstrual cramps?"
---
- Q: What causes cramping when the olive oil formula is used?
"Occasionally, stomach cramps result [from the olive oil/apple cider vinegar/honey/lemon emergency formula]. I suggest placing a hot-water bottle on the stomach and breathe deeply and slowly."
---
How this condition connects to the rest of the platform
Microbiology, and Raw Food.